Your health is important. Especially as you grow older. Eating a balanced diet, staying active, and getting enough sleep are methods many people use to stay healthy as they grow older. While those go a long way in helping individuals age gracefully and live out their senior years with more ease, there is an additional method that many don’t think of.
The Centers for Disease Control and Prevention (CDC) has linked impaired mobility and physical decline to depression, heart disease, cancer, injuries, and aging. Loss of muscle strength, agility, stiffness, and decrease in physical activity is common among older individuals. Unfortunately, those things take away many of the joys that can come with aging.
Chiropractors serve a vital role in helping seniors stay active, prevent injuries and live a more balanced and healthy life – while assisting them to avoid over-reliance on medication or surgical intervention.
Critical Benefits Of Chiropractic Care For Seniors
Older individuals can really benefit from chiropractic therapy and the various spinal manipulation techniques that help the body recover, get stronger, and stay healthy. While chiropractic care can benefit any age, there are some specific benefits for older individuals who utilize chiropractic adjustments.
- Improved balance and coordination
- Increased mobility in the spine and joints
- Decreased risk of falls
- Pain relief without prescription medication
- Prevention of spinal degeneration
- Increased mood and quality of life
Are There Risks For Seniors?
It is a significant misconception that there are higher risks for older individuals getting adjusted. Some people worry about the intensity of spinal manipulation due to the more sensitive nature of older individuals’ bones, muscles, and joints. In reality, chiropractic therapy is incredibly safe and does not hold a higher risk for seniors. Chiropractic care can be adjusted in intensity depending on the needs of the individual and offer techniques suited explicitly for older bodies.
Age Gracefully With Help From Levi Chiropractic
For seniors, chiropractic care usually involves a combination of spinal care, nutritional advice, and exercising counseling. These are all crucial components of healthy aging and are areas where Levi Chiropractic can offer care and guidance. Dr. Levi and his team are committed to improving the lives of older individuals by assessing their specific and unique needs and helping to keep them healthy!
Don’t let growing old be a pain. Levi Chiropractic can be a helpful partner in your healthcare picture today and help safeguard the very best years ahead!